With a background in Pre-Med, 11 years of gymnastics, 10 years of dance, and lifelong firsthand training with her grandmother, Aliya blends science and soul to teach people of all ages how to move better, feel stronger, and live longer. She began leading stretch classes on her college campus with plans for Millie to co-teach at Spelman College, and now continues her legacy through virtual and in-person sessions.
Aliya also shares wellness lifestyle content across her YouTube channel and social media—where she’s grown a community of over 100K followers combined. From mobility routines and posture tips to daily habits that support healthy aging, her content empowers others to take control of their well-being. She recently expanded Ageless Mobility with a line of cold-pressed juices designed to support gut health, inflammation relief, skin clarity, and energy—tying back to the whole-body approach her grandmother always lived by.
Aliya’s mission is to carry forward Millie’s legacy and help others build a life rooted in movement, confidence, and mindful wellness—because aging well should feel good.
