What Are Ageless Retreats
Wellness across generations.
Ageless Retreats bring women of different generations together to move, learn, travel and connect. Each retreat includes daily stretch classes, strength inspired movement, expert-led conversations on women’s wellness and longevity, meaningful local experiences, and time to slow down and enjoy the destination.
“Live well. Move well. Age well — together.”
A few places, chosen carefully.
Each one shaped by place, thoughtful hospitality, mindful movement and an unhurried pace.
Costa Rica
A women’s wellness and longevity retreat rooted in movement, culture and connection. Spend a full day in Costa Rica’s Blue Zone community learning firsthand about daily habits and traditions supporting longevity.
Martha’s Vineyard
A slower coastal retreat centered around movement, women’s wellness, culture and community. Begin your days with mobility by the water, unwind at the beach, and experience the rich history and culture of Oak Bluffs.
Past Retreats
Bali, Indonesia
Our first international Ageless Retreat brought women across generations together for movement, wellness, culture and connection.
From daily stretch sessions and wellness workshops to traditional healing experiences, local food, and temples, the week became a reflection of what Ageless Retreats are about.
What Women Are Saying
I 1000% recommend traveling with Aliya. Ageless Mobility is a stamp of quality — quality participants and a quality experience. I felt surrounded by like-minded women with similar ambition.
This experience allowed me to connect with myself on a deeper level physically, mentally and spiritually, while also connecting with like-minded women and forming lifelong friendships.
An Ageless Mobility retreat wasn’t just a temporary escape — it was a reset that gave me the tools and mindset to prioritize my long-term mobility, strength and vitality.
Frequently Asked Questions
Not sure which retreat is right for you?
Schedule a 15-minute retreat call with Aliya if you’re unsure which retreat is right for you or want to ask questions before booking.